Frequently Asked Questions
Does this protein bar have high protein and the least amount of carbs?
The Cibo protein bar is Keto-friendly, Paleo-friendly, and THM-friendly. Packed with 16g protein, only 4g carbs, 160 calories, and no added sugar, these bars are baked and not fried.
Does this protein bar replace a meal? Should it be a snack?
This protein bar will replace a meal. For those with a high activity level, this meat protein bar may work better as a snack. We recommend listening to your body and seeing how you feel after consuming the bar as to whether you need to eat more.
Will consuming the Cibo meal bar affect blood sugar?
This protein bar has been developed to limit impacts on blood sugar levels.
Does this protein bar have sugar?
The Cibo meal bar has no added sugar. The ingredients are meat + fruit + vegetable plus spices.
Is this bar gluten-free?
Not only is it gluten-free but it is also dairy-free and a good choice for those with dietary restrictions or special diets such as diabetics, AIP, keto, paleo, trim healthy mama, etc. There is no added sugar, soy, oils, nitrates, nitrites, or nuts, and is low carb and high protein.
How does this protein bar taste?
We think the meat protein bar has a taste that is sure to interest you! The flavor of the bar is savory and comes from real fruit complimented by the spice combination. It has a moist texture with a filling stomach feel and isn’t dry and hard to chew like beef jerky, meat sticks, or other protein bars.
Will the protein bar go bad or spoil?
The meat bar is fully cooked and needs to be refrigerated. The shelf-life is 3-4 months in the freezer, 30 days in the refrigerator, and it is recommended to use within 3 days of opening, but we think you will like it and want to eat it immediately!
How do you make a protein bar?
This protein bar is made under our watchful eye in an inspected facility not outsourced to another company and carefully prepared with you in mind, but we can’t give away our trade secrets!
Will the protein bar hurt my pets?
We are not aware of any of our protein bar ingredients being unsafe for your pets.
Does this protein bar make you fat?
The Cibo meal bar is meant to be eaten as a meal replacement or a large snack. When eaten in this context this bar will boost health and may promote weight loss. It is not recommended to pair this meat bar with sugary, refined, or highly processed foods or drinks.
Will this protein bar boost my health?
We love the way we feel when we eat this Cibo meat bar and do believe it is good for health and boosts energy. The founder even feeds the meat protein bars to her children, who love the taste.
What is the calorie information?
The Cibo bar is 160 calories, 16g protein, and 4g carbs. Each product on the website has a picture of the nutrition facts for more details.
How do I eat it?
The Cibo bars are fully cooked and ready to tear open and eat. They defrost quickly if frozen and can be eaten cold, microwaved (not from the package), grilled, added as a source of protein for salads, or crumbled into eggs, fajitas, or any way you wish.
What is the Give Back Program?
Meat & Complete’s Give Back Program is about helping others have access to healthy nutritional options. We want to feed the world - starting with our communities. A portion of our sales (along with donations in memory of or in honor of) has allowed us to donate bars to others. We have most recently donated bars to relocated Ukrainian refugee families that are now living in Norfolk, NE.