COMPLETE CHELSEA

A Health Conscious Entrepreneur who Lives On-The-Go

Founder & CEO of Meat & Complete, LLC

Trim Healthy Mama to 3 Girls

She loves to share her thoughts on health and wellness, business, personal development, and managing chaos while living to the fullest. Oh, and she also created the Cibo meat bar - delicious flavor, new keto low-carb product with a meat, fruit, and vegetable, all wrapped into one delicious protein bar that's perfect for those living life out and about! To find out more about the author there's this Who Are You? post or read the latest...

shipping coming soon for the meat protein bar
FEED THE WORLD GRASS-FED BEEF HEALTHY KETO MEAT SNACKS NO SUGAR ADDED PALEO TRIM HEALTHY MAMA WOMAN-OWNED BUSINESS
Shipping Coming Soon!

Meat & Complete, LLC has been working on adding shipping options to be able to share the novel Complete protein bar to a larger geography. We are excited to share that shipping will be available by the end of November. Make sure to stay tuned for more information! Read more

giving up eating candy for a month including halloween candy and instead finding joy in life
FEED THE WORLD GRASS-FED BEEF HEALTHY KETO MEAT SNACKS NO SUGAR ADDED PALEO TRIM HEALTHY MAMA WOMAN-OWNED BUSINESS
Finding Joy In Life

It is natural to want to throw in the towel sometimes on our pursuit to health. I have discovered that when I find joy in my life, everything is better.

Read more
80% of arguments start because someone hasn't eaten yet and it's me funny health graphic
FEED THE WORLD GRASS-FED BEEF HEALTHY KETO MEAT SNACKS NO SUGAR ADDED PALEO TRIM HEALTHY MAMA WOMAN-OWNED BUSINESS
80% of Arguments Start...

Ok, it's me. 80% of arguments...

Read more
reduce stress to promote health by playing in a band or listening to music, eating a healthy treat, or relaxing in a hammock.
FEED THE WORLD GRASS-FED BEEF HEALTHY KETO MEAT SNACKS NO SUGAR ADDED PALEO TRIM HEALTHY MAMA WOMAN-OWNED BUSINESS
Reduce Stress to Promote Health

Reducing stress promotes health! The best ways to reduce stress, that feeling of not being able to live up to the pressure being put on you, is to focus on health for a positive outcome.

Read more
young woman running half marathons swimming biking hiking and walking for healthy exercise
FEED THE WORLD GRASS-FED BEEF HEALTHY KETO MEAT SNACKS NO SUGAR ADDED PALEO TRIM HEALTHY MAMA WOMAN-OWNED BUSINESS
How do you start exercising? Can you exercise too much? What exercises help you lose weight? Can you do multiple exercise routines?

Let's talk about movement. Searching for health through movement has always been my overarching goal, but I wanted to be skinny. Fast forward to after baby number 1...

Read more
fat cat complaining about food having calories and when will it stop
FEED THE WORLD GRASS-FED BEEF HEALTHY KETO MEAT SNACKS NO SUGAR ADDED PALEO TRIM HEALTHY MAMA WOMAN-OWNED BUSINESS
To Brighten Your Day

Getting real tired of food having calories...

Read more
secret to not snacking all day on sugary junk foods
FEED THE WORLD GRASS-FED BEEF HEALTHY KETO MEAT SNACKS NO SUGAR ADDED PALEO TRIM HEALTHY MAMA WOMAN-OWNED BUSINESS
Not Snacking All Day

Snacks, snacks, and more snacks. Did you say snack? Why, yes, I think I'd like a snack! Read on to learn the secret to not snacking all day on sugary junk foods.

Read more
choosing to limit refined sugar and processed foods found in gas stations
FEED THE WORLD GRASS-FED BEEF HEALTHY KETO MEAT SNACKS NO SUGAR ADDED PALEO TRIM HEALTHY MAMA WOMAN-OWNED BUSINESS
Limiting Refined Sugar and Processed Foods

Sugar monster in the house – that's who I was. At one point, I could eat multiple sweets in one sitting and not feel like I'd eaten anything at all. It was a waste – a waste of calories, a waste of food, and a waste of money.

Read more
Eating on the go with a history twist from the Durham Museum, Omaha, Nebraska.
FEED THE WORLD GRASS-FED BEEF HEALTHY KETO MEAT SNACKS NO SUGAR ADDED PALEO TRIM HEALTHY MAMA WOMAN-OWNED BUSINESS
Road Trip!

If you are like my crew we love to get in the car. This last trip to Omaha, one of the stops on our list took us to the Durham Museum. I wanted to share this piece of history as I found it interesting and a reminder that navigating health is a timeless pursuit.

Read more
Always looking for ways to share healthy conversations and at the Cherry Co Fair
FEED THE WORLD GRASS-FED BEEF HEALTHY KETO MEAT SNACKS NO SUGAR ADDED PALEO TRIM HEALTHY MAMA WOMAN-OWNED BUSINESS
Healthy Conversations at the Cherry Co Fair 2021

Always looking for ways to share healthy conversations, even at the Cherry Co. Fair 2021.

Read more
If Cooking is Your Jam

Recipes with Cibo Bars

savory sausage and cheese pancakes with meat protein bar for a healthy saturday breakfast
Sausage and Cheese Pancakes

This recipe is the perfect combination of savory from the meat and cheese and a hint of sweet from the pancake batter. Give it a try!
5 minute easy mac recipe for single serving of healthy pasta in the microwave
5 Minute Easy Mac

This easy mac is very simplistic and takes only a few minutes to make. My kids still request the macaroni and cheese that...
Cibo is Completely Feeding the World

Donation Events

Norfolk Ukrainian Donation Event
Norfolk Ukrainian Donation Event

Meat & Complete was present at a picnic in Norfolk, Nebraska, where the company’s Give Back program donated over 150 Cibo meat ...
meat protein bar donation to local senior center from meat and complete give back program
Fall 2021 Donation Event to Valentine Senior Center

Meat protein bars from Meat & Complete were donated to the Valentine Senior Center on Wednesday, October 27th...
meat protein bar food donation to high school students from meat and complete give back program
Spring 2021 Launch Donation Event to Valentine Schools

Chelsea Luthy has created a healthy, convenient, pre-cooked, and refrigerated meat bar with no sugar, nitrates, or nitrites. Bars w...

Cibo

[Chee-boh]

New Flavors in the Works

Subscribe Now!

Shipping

Now Offered!

Valentine, Nebraska

Free Delivery and Pick Up!

Developed by Chelsea Luthy-Stoeger, Founder and CEO of Meat & Complete, LLC