A Health Conscious Entrepreneur who Lives On-The-Go
Founder & CEO of Meat & Complete, LLC
Trim Healthy Mama to 3 Girls
She loves to share her thoughts on health and wellness, business, personal development, and managing chaos while living to the fullest. Oh, and she also created the Cibo meat bar - delicious flavor, new keto low-carb product with a meat, fruit, and vegetable, all wrapped into one delicious protein bar that's perfect for those living life out and about! To find out more about the author there's this Who Are You? post or read the latest...
Meat & Complete, LLC has been working on adding shipping options to be able to share the novel Complete protein bar to a larger geography. We are excited to share that shipping will be available by the end of November. Make sure to stay tuned for more information! Read more
It is natural to want to throw in the towel sometimes on our pursuit to health. I have discovered that when I find joy in my life, everything is better.Read more
Ok, it's me. 80% of arguments...Read more
Here is my health transformation.Read more
Reducing stress promotes health! The best ways to reduce stress, that feeling of not being able to live up to the pressure being put on you, is to focus on health for a positive outcome.Read more
Let's talk about movement. Searching for health through movement has always been my overarching goal, but I wanted to be skinny. Fast forward to after baby number 1...Read more
Getting real tired of food having calories...Read more
Snacks, snacks, and more snacks. Did you say snack? Why, yes, I think I'd like a snack! Read on to learn the secret to not snacking all day on sugary junk foods.Read more
Sugar monster in the house – that's who I was. At one point, I could eat multiple sweets in one sitting and not feel like I'd eaten anything at all. It was a waste – a waste of calories, a waste of food, and a waste of money.Read more
If you are like my crew we love to get in the car. This last trip to Omaha, one of the stops on our list took us to the Durham Museum. I wanted to share this piece of history as I found it interesting and a reminder that navigating health is a timeless pursuit.Read more
Recipes with Cibo Bars
This recipe is the perfect combination of savory from the meat and cheese and a hint of sweet from the pancake batter. Give it a try!
Meat & Complete was present at a picnic in Norfolk, Nebraska, where the company’s Give Back program donated over 150 Cibo meat ...
Meat protein bars from Meat & Complete were donated to the Valentine Senior Center on Wednesday, October 27th...