COMPLETE CHELSEA
A Health Conscious Entrepreneur who Lives On-The-Go
Founder & CEO of Meat & Complete, LLC
Trim Healthy Mama to 3 Girls
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She loves to share her thoughts on health and wellness, business, personal development, and managing chaos while living to the fullest. Oh, and she also created the Cibo meat bar - delicious flavor, new keto low-carb product with a meat, fruit, and vegetable, all wrapped into one delicious protein bar that's perfect for those living life out and about! To find out more about the author there's this Who Are You? post or read the latest...
![Always looking for ways to share healthy conversations and at the Cherry Co Fair](http://meat-complete.com/cdn/shop/articles/Cherry_Co_Fair_2021_10x.png?v=1637730504)
Always looking for ways to share healthy conversations, even at the Cherry Co. Fair 2021.
Read more![protein is a the building block for muscle and cell repair and for anchoring meals and snacks](http://meat-complete.com/cdn/shop/articles/protein_10x.png?v=1637730095)
Did you know, protein has worked wonders on my "hunger signal?" When I eat meals that are anchoring around the protein I consume, my body feels more full for a longer period. It's magic!
Read more![eating plenty of fruits and vegetables for well-rounded nutrition in rainbow colors](http://meat-complete.com/cdn/shop/articles/Eat_the_rainbow_10x.png?v=1637729592)
Here are some tips and tricks I have picked up along the way to help incorporate plenty of fruits and vegetables.
Read more![40 oz blue water bottle to increase water intake for health](http://meat-complete.com/cdn/shop/articles/Drink_that_water_10x.png?v=1637727131)
We all know water is especially important in the heat! But do we drink enough water?
Read more![founder and ceo of a woman owned small business supporting her 3 little girls through the invention of a meat protein bar](http://meat-complete.com/cdn/shop/articles/3_girls_10x.jpg?v=1637727063)
It has been said you don’t have anything if you don’t have your health. My journey started when I was expecting my third child. I gained, well let's just say more than the recommended amount of weight, with each of my three girls which led to a lack of energy and my meta...
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