COMPLETE CHELSEA

A Health Conscious Entrepreneur who Lives On-The-Go

Founder & CEO of Meat & Complete, LLC

Trim Healthy Mama to 3 Girls

She loves to share her thoughts on health and wellness, business, personal development, and managing chaos while living to the fullest. Oh, and she also created the Complete meat bar - delicious flavor, new keto low-carb product with a meat, fruit, and vegetable, all wrapped into one delicious protein bar that's perfect for those living life out and about! To find out more about the author there's this Who Are You? post or read the latest...

Always looking for ways to share healthy conversations and at the Cherry Co Fair
FEED THE WORLD GRASS-FED BEEF HEALTHY KETO MEAT SNACKS NO SUGAR ADDED PALEO TRIM HEALTHY MAMA WOMAN-OWNED BUSINESS
Healthy Conversations at the Cherry Co Fair 2021

Always looking for ways to share healthy conversations, even at the Cherry Co. Fair 2021.

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protein is a the building block for muscle and cell repair and for anchoring meals and snacks
FEED THE WORLD GRASS-FED BEEF HEALTHY KETO MEAT SNACKS NO SUGAR ADDED PALEO TRIM HEALTHY MAMA WOMAN-OWNED BUSINESS
Anchoring Every Meal and Snack With Protein

Did you know, protein has worked wonders on my "hunger signal?" When I eat meals that are anchoring around the protein I consume, my body feels more full for a longer period. It's magic!

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eating plenty of fruits and vegetables for well-rounded nutrition in rainbow colors
FEED THE WORLD GRASS-FED BEEF HEALTHY KETO MEAT SNACKS NO SUGAR ADDED PALEO TRIM HEALTHY MAMA WOMAN-OWNED BUSINESS
Plenty of Fruits and Vegetables

Here are some tips and tricks I have picked up along the way to help incorporate plenty of fruits and vegetables.

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40 oz blue water bottle to increase water intake for health
FEED THE WORLD GRASS-FED BEEF HEALTHY KETO MEAT SNACKS NO SUGAR ADDED PALEO TRIM HEALTHY MAMA WOMAN-OWNED BUSINESS
Increasing Water Intake

We all know water is especially important in the heat! But do we drink enough water?

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founder and ceo of a woman owned small business supporting her 3 little girls through the invention of a meat protein bar
FEED THE WORLD GRASS-FED BEEF HEALTHY KETO MEAT SNACKS NO SUGAR ADDED PALEO TRIM HEALTHY MAMA WOMAN-OWNED BUSINESS
Who Are You?

It has been said you don’t have anything if you don’t have your health. My journey started when I was expecting my third child. I gained, well let's just say more than the recommended amount of weight, with each of my three girls which led to a lack of energy and my meta...

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founder and ceo of a woman owned small business of meat protein bar invention
FEED THE WORLD GRASS-FED BEEF HEALTHY KETO MEAT SNACKS NO SUGAR ADDED PALEO TRIM HEALTHY MAMA WOMAN-OWNED BUSINESS
Welcome and Hi

Thanks for being here. Join me as the adventure begins...

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