A Health Conscious Entrepreneur who Lives On-The-Go
Founder & CEO of Meat & Complete, LLC
Trim Healthy Mama to 3 Girls
She loves to share her thoughts on health and wellness, business, personal development, and managing chaos while living to the fullest. Oh, and she also created the Cibo meat bar - delicious flavor, new keto low-carb product with a meat, fruit, and vegetable, all wrapped into one delicious protein bar that's perfect for those living life out and about! To find out more about the author there's this Who Are You? post or read the latest...
Always looking for ways to share healthy conversations, even at the Cherry Co. Fair 2021.Read more
Did you know, protein has worked wonders on my "hunger signal?" When I eat meals that are anchoring around the protein I consume, my body feels more full for a longer period. It's magic!Read more
Here are some tips and tricks I have picked up along the way to help incorporate plenty of fruits and vegetables.Read more
We all know water is especially important in the heat! But do we drink enough water?Read more
It has been said you don’t have anything if you don’t have your health. My journey started when I was expecting my third child. I gained, well let's just say more than the recommended amount of weight, with each of my three girls which led to a lack of energy and my meta...Read more
Thanks for being here. Join me as the adventure begins...Read more
Recipes with Cibo Bars
This recipe is the perfect combination of savory from the meat and cheese and a hint of sweet from the pancake batter. Give it a try!
Meat & Complete was present at a picnic in Norfolk, Nebraska, where the company’s Give Back program donated over 150 Cibo meat ...
Meat protein bars from Meat & Complete were donated to the Valentine Senior Center on Wednesday, October 27th...